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As I heard Peter Levine say in June 2018 in Holland, there is as much healing energy in each of us, as there is traumatic energy playing itself out in our lives. It seems to be our challenge to discover the unknown cure we carry......

In the past years I have come across a spiritual practice that draws a lot of attention to intense emotions (especially fear). The idea is, that if you fully surrender to the depth a feeling like fear of death, you will directly dive into the......

Today I was talking to a friend about how we can express our spiritual life in everyday business. There is this widely spread idea about doing something with it, now that I woke up to my true nature, now that I know (better), I need......

Jeder Mensch sucht. Einige nach Erfüllung. Andere nach Heilung. Viele nach Sinn. Die meisten nach Liebe. Manche nach Freiheit. Im jungen Erwachsenenalter wird die Suche oft schmerzhaft, rastlos, kompensiert durch ein einseitiges Selbstbild, das uns vermeintliche Stärke verleiht, vielleicht auch durch Substanzen oder andere Ablenkungen.......